Physical Therapy: Tailored exercises and rehabilitation programs to improve mobility and strength.
Chiropractic Care: Manual adjustments to align the spine, which can help alleviate pain and improve function.
Medication Management: Prescription of pain relievers, anti-inflammatory drugs, or muscle relaxants.
Injections: Corticosteroid or nerve block injections to reduce inflammation and pain.
Acupuncture: A complementary therapy that may help manage pain by stimulating specific points on the body.
Massage Therapy: Techniques to relieve muscle tension and improve circulation.
Transcutaneous Electrical Nerve Stimulation (TENS): A therapy using low-voltage electrical currents to relieve pain.
Lifestyle Modifications: Guidance on diet, exercise, and ergonomics to prevent pain and improve overall health.

Spinal Decompression Therapy: Non-surgical treatments aimed at relieving pressure on spinal nerves.
Surgery: For severe cases, surgical options like discectomy, laminectomy, or spinal fusion may be considered.
Pain Management Programs: Comprehensive approaches combining multiple therapies for chronic pain management.
Educational Resources: Information on conditions and prevention strategies.
Wellness Programs: Focus on overall health, including nutrition and exercise.